Dash Timer: Track & Field +2.3 - App Store
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Publisher Description
Maximize your athletic potential!
Dash Timer is the ultimate fitness app designed specifically for track and field athletes, sprinters, runners, and fitness enthusiasts. Elevate your performance, crush your personal bests, and train smarter with Dash Timer's powerful features.
TRAIN LIKE A TRACK PRO:
Practice block starts and strength train more effectively with Dash Timer's Athletic Stopwatch, Command Starts, Timed Haptics, and saved intervals. Ideal for aggressive, high-speed training, Dash Timer is your ultimate companion for improving track and field performance.
VERSATILITY AT ITS BEST:
Not just for track athletes, Dash Timer supports a wide range of activities, including sprints, runs, bike rides, lifts, HIIT, and more. Whether you're an athlete, a coach, or a fitness enthusiast, Dash Timer has everything you need to excel in your training.
UNPARALLELED WORKOUT HISTORY:
Dash Timer empowers you to access your workout history from all of your favorite apps - right on your wrist! Discover detailed workouts and weekly summaries dating back to the last 250 sessions. Effortlessly keep track of your progress and performance trends, enabling you to train smarter and reach your peak potential.
TAILORED FOR YOUR WORKOUTS:
Choose between Manual or Auto Segments, set Pace Goals, and access a wealth of workout metrics right on your wrist. Stay on pace, track your progress, and optimize your workouts like never before.
COACHES’ DREAM TOOL:
For coaches, Dash Timer offers tamper-proof screenshots and weekly summaries to evaluate students and athletes effortlessly. Keep track of their progress and analyze performance data with ease.
SEAMLESS INTEGRATION:
Dash Timer syncs seamlessly with Apple Health and Apple Fitness, ensuring all your workout data is conveniently stored and accessible in one place. It also supports Activity Rings, trends, awards, sharing, and competitions.
SIMPLE TO USE, POWERFUL RESULTS:
With convenient music controls, optional app shortcuts via the Digital Crown, and a plethora of useful Apple Watch Complications, Dash Timer offers a user-friendly experience without compromising on performance.
Don't wait to unleash your full athletic potential. Download Dash Timer now and experience a whole new level of fitness training. An Apple Watch with watchOS 6.0 or later is required for fitness tracking.
Visit www.dashtimer.com for more information and dedicated support to help you crush your fitness goals. Get Dash Timer today and transform the way you train!
Version History This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
This update contains bug fixes, performance enhancements, and a few cosmetic tweaks.
Previously, we had the following big updates:
- Weekly Summaries: See a breakdown of your entire week in the saved workouts section. Share this information via a screenshot-friendly view. Access up to 52 previous weekly summaries on your wrist.
- Unparalleled Workout History: Access workout history from all of your favorite apps in the saved workouts section. You can now store up to 250 workout sessions and their corresponding weekly summaries.
- Coaches' Delight: Dash Timer's iPhone companion app can scan athletes' weekly summaries, determine if they are genuine, and calculate the total "sweat points" earned.
- Goal Pace: Choose a goal pace for your run or ride, watch color-coded updates as you go, and receive mile-by-mile mini-goals to stay on your overall pace for the workout. Plan your goal pace ahead of time or tweak on-the-fly!
- Auto-Segment Improvements: You can now use "simple" auto-segments or "Work/Rest" auto-segments. Again, you can plan ahead or change them on-the-fly!
- Timed Haptic Improvements: The stopwatch's timed haptics can now repeat every X seconds, occur exactly twice at pre-determined times, alternate between two pre-determined lengths of time (great for HIIT), or occur just once at a pre-determined time.
- Saved Interval Improvements: In T&F mode, saved stopwatch entries now automatically save with the distance that you traveled during that rep. You can always rename each interval/stopwatch entry to your liking.
- REVIEWS HELP IMMENSELY: If you enjoy these updates, please consider supporting Dash Timer by leaving a rating and a review in the App Store. It's a lot to ask, but it helps more than you know. 2.3 07/18/2024 - WEEKLY SUMMARIES: See a breakdown of your entire week in the saved workouts section. Share this information via a screenshot-friendly view. Access up to 52 previous weekly summaries on your wrist.
- UNPARALLELED WORKOUT HISTORY: Access workout history from all of your favorite apps in the saved workouts section. You can now store up to 250 workout sessions and their corresponding weekly summaries.
- COACHES' DELIGHT: Dash Timer's iPhone companion app can scan athletes' weekly summaries, determine if they are genuine, and calculate the total "sweat points" earned.
- GOAL PACE: Choose a goal pace for your run or ride, watch color-coded updates as you go, and receive mile-by-mile mini-goals to stay on your overall pace for the workout. Plan your goal pace ahead of time or tweak on-the-fly!
- AUTO-SEGMENT IMPROVEMENTS: You can now use "simple" auto-segments or "Work/Rest" auto-segments. Again, you can plan ahead or change them on-the-fly!
- TIMED HAPTIC IMPROVEMENTS: The stopwatch's timed haptics can now repeat every X seconds, occur exactly twice at pre-determined times, alternate between two pre-determined lengths of time (great for HIIT), or occur just once at a pre-determined time.
- SAVED INTERVAL IMPROVEMENTS: In T&F mode, saved stopwatch entries now automatically save with the distance that you traveled during that rep. You can always rename each interval/stopwatch entry to your liking.
- REVIEWS HELP IMMENSELY: If you enjoy these updates, please consider supporting Dash Timer by leaving a rating and a review in the App Store. It's a lot to ask, but it helps more than you know. 2.2 01/14/2024 There are a lot of new features in v2.1! Please consider leaving an App Store review to let us know how we did with the update.
- COMPLICATIONS: Dash Timer's complications can launch the app from your favorite watch face and use a status ring (or text) to update you on the status of your workout. Depending on space, some complications can even show up to 3 workout metrics.
- NEW FONT & APP LAYOUT: Dash Timer is even easier to use with a new page-based app design that is packed with improvements. A new font provides a long-overdue visual update as well.
- AUTO-SEGMENT IMPROVEMENTS: You can now set auto-segments to take place via distance OR duration. Additionally, auto-segment distance and duration are now remembered by Dash Timer between each workout.
- DIGITAL CROWN SHORTCUTS: When viewing the Controls or Workout screen, you can spin the digital crown to instantly load another view. By default, scrolling UP opens the music player, and scrolling DOWN opens the stopwatch. However, you can customize this in settings.
- VIEW SAVED STOPWATCH ENTRIES: If a workout is in session, you can now view all previously saved stopwatch entries from the current workout. Just tap the More Features button on the bottom left of your Stopwatch screen.
We genuinely hope you enjoy your workouts. Stay happy and healthy! Reach out, ask for help, and learn more at www.DashTimer.com. 2.1 06/16/2021 There are a lot of new features in v2.0! Please consider leaving an App Store review to tell us how we did with this new update.
- NEW WORKOUT MODES: In addition to outdoor runs, T&F, and strength workouts, Dash Timer now also supports bike rides, indoor runs, and HIIT workouts.
- WORKOUT HISTORY! Enjoy the ability to save a history of previous workouts right on your wrist!
- MAP DATA: Outdoor runs and bike rides now save map data to Apple Health on iPhone.
- NO MORE "PREPARING FOR WORKOUT!" Just hit the "Go!" and start moving!
- TARGET HEART RATE ZONES: Make sure your Date of Birth is included in your profile section of iPhone’s Health App. Then, simply toggle through the bottom-right quadrant during a workout to see your Max Heart Rate % and the associated target heart rate zone. Workout summaries also give you a break-down of how much time was spent in each zone.
- ELEVATION GAIN: Dash Timer now uses GPS coordinates to keep track of current elevation as well as cumulative elevation gain.
- MUSIC SHORTCUT: If looking at the stopwatch or workout screen, turning the digital crown now acts as a shortcut for the music player.
- INCREASED PERFORMANCE: Boosted!
We genuinely hope you enjoy your workouts. Stay happy and healthy! Reach out and learn more at www.DashTimer.com. 2.0 10/14/2020 This update contains new features, watchOS 6 optimization and increased performance.
New Features: Now, you can save your stopwatch entries to a workout and add custom workout notes via voice dictation, scribble, or emoji. All straight from your watch and stored safely within Apple Health.
Works wonderfully with watchOS 6: This update fixes some issues that emerged with the introduction of watchOS 6. Dash Timer for Apple Watch also no longer requires an iPhone version of the app to be installed.
Better Performance: We found lots of ways to minimize CPU usage. Especially great for older watch models!
Thank you for using Dash Timer!
Stay tuned for future updates! 1.1 10/27/2019 1.0 09/01/2019
About Dash Timer: Track & Field +
The company that develops Dash Timer: Track & Field + is David Voland. The latest version released by its developer is 2.3.
To install Dash Timer: Track & Field + on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dash Timer: Track & Field + as malware if the download link is broken.
How to install Dash Timer: Track & Field + on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Dash Timer: Track & Field + is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Dash Timer: Track & Field + is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2.3
posted on 2026-10-14
Version History This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
This update contains bug fixes, performance enhancements, and a few cosmetic tweaks.
Previously, we had the following big updates:
- Weekly Summaries: See a breakdown of your entire week in the saved workouts section. Share this information via a screenshot-friendly view. Access up to 52 previous weekly summaries on your wrist.
- Unparalleled Workout History: Access workout history from all of your favorite apps in the saved workouts section. You can now store up to 250 workout sessions and their corresponding weekly summaries.
- Coaches' Delight: Dash Timer's iPhone companion app can scan athletes' weekly summaries, determine if they are genuine, and calculate the total "sweat points" earned.
- Goal Pace: Choose a goal pace for your run or ride, watch color-coded updates as you go, and receive mile-by-mile mini-goals to stay on your overall pace for the workout. Plan your goal pace ahead of time or tweak on-the-fly!
- Auto-Segment Improvements: You can now use "simple" auto-segments or "Work/Rest" auto-segments. Again, you can plan ahead or change them on-the-fly!
- Timed Haptic Improvements: The stopwatch's timed haptics can now repeat every X seconds, occur exactly twice at pre-determined times, alternate between two pre-determined lengths of time (great for HIIT), or occur just once at a pre-determined time.
- Saved Interval Improvements: In T&F mode, saved stopwatch entries now automatically save with the distance that you traveled during that rep. You can always rename each interval/stopwatch entry to your liking.
- REVIEWS HELP IMMENSELY: If you enjoy these updates, please consider supporting Dash Timer by leaving a rating and a review in the App Store. It's a lot to ask, but it helps more than you know. 2.3 07/18/2024 - WEEKLY SUMMARIES: See a breakdown of your entire week in the saved workouts section. Share this information via a screenshot-friendly view. Access up to 52 previous weekly summaries on your wrist.
- UNPARALLELED WORKOUT HISTORY: Access workout history from all of your favorite apps in the saved workouts section. You can now store up to 250 workout sessions and their corresponding weekly summaries.
- COACHES' DELIGHT: Dash Timer's iPhone companion app can scan athletes' weekly summaries, determine if they are genuine, and calculate the total "sweat points" earned.
- GOAL PACE: Choose a goal pace for your run or ride, watch color-coded updates as you go, and receive mile-by-mile mini-goals to stay on your overall pace for the workout. Plan your goal pace ahead of time or tweak on-the-fly!
- AUTO-SEGMENT IMPROVEMENTS: You can now use "simple" auto-segments or "Work/Rest" auto-segments. Again, you can plan ahead or change them on-the-fly!
- TIMED HAPTIC IMPROVEMENTS: The stopwatch's timed haptics can now repeat every X seconds, occur exactly twice at pre-determined times, alternate between two pre-determined lengths of time (great for HIIT), or occur just once at a pre-determined time.
- SAVED INTERVAL IMPROVEMENTS: In T&F mode, saved stopwatch entries now automatically save with the distance that you traveled during that rep. You can always rename each interval/stopwatch entry to your liking.
- REVIEWS HELP IMMENSELY: If you enjoy these updates, please consider supporting Dash Timer by leaving a rating and a review in the App Store. It's a lot to ask, but it helps more than you know. 2.2 01/14/2024 There are a lot of new features in v2.1! Please consider leaving an App Store review to let us know how we did with the update.
- COMPLICATIONS: Dash Timer's complications can launch the app from your favorite watch face and use a status ring (or text) to update you on the status of your workout. Depending on space, some complications can even show up to 3 workout metrics.
- NEW FONT & APP LAYOUT: Dash Timer is even easier to use with a new page-based app design that is packed with improvements. A new font provides a long-overdue visual update as well.
- AUTO-SEGMENT IMPROVEMENTS: You can now set auto-segments to take place via distance OR duration. Additionally, auto-segment distance and duration are now remembered by Dash Timer between each workout.
- DIGITAL CROWN SHORTCUTS: When viewing the Controls or Workout screen, you can spin the digital crown to instantly load another view. By default, scrolling UP opens the music player, and scrolling DOWN opens the stopwatch. However, you can customize this in settings.
- VIEW SAVED STOPWATCH ENTRIES: If a workout is in session, you can now view all previously saved stopwatch entries from the current workout. Just tap the More Features button on the bottom left of your Stopwatch screen.
We genuinely hope you enjoy your workouts. Stay happy and healthy! Reach out, ask for help, and learn more at www.DashTimer.com. 2.1 06/16/2021 There are a lot of new features in v2.0! Please consider leaving an App Store review to tell us how we did with this new update.
- NEW WORKOUT MODES: In addition to outdoor runs, T&F, and strength workouts, Dash Timer now also supports bike rides, indoor runs, and HIIT workouts.
- WORKOUT HISTORY! Enjoy the ability to save a history of previous workouts right on your wrist!
- MAP DATA: Outdoor runs and bike rides now save map data to Apple Health on iPhone.
- NO MORE "PREPARING FOR WORKOUT!" Just hit the "Go!" and start moving!
- TARGET HEART RATE ZONES: Make sure your Date of Birth is included in your profile section of iPhone’s Health App. Then, simply toggle through the bottom-right quadrant during a workout to see your Max Heart Rate % and the associated target heart rate zone. Workout summaries also give you a break-down of how much time was spent in each zone.
- ELEVATION GAIN: Dash Timer now uses GPS coordinates to keep track of current elevation as well as cumulative elevation gain.
- MUSIC SHORTCUT: If looking at the stopwatch or workout screen, turning the digital crown now acts as a shortcut for the music player.
- INCREASED PERFORMANCE: Boosted!
We genuinely hope you enjoy your workouts. Stay happy and healthy! Reach out and learn more at www.DashTimer.com. 2.0 10/14/2020 This update contains new features, watchOS 6 optimization and increased performance.
New Features: Now, you can save your stopwatch entries to a workout and add custom workout notes via voice dictation, scribble, or emoji. All straight from your watch and stored safely within Apple Health.
Works wonderfully with watchOS 6: This update fixes some issues that emerged with the introduction of watchOS 6. Dash Timer for Apple Watch also no longer requires an iPhone version of the app to be installed.
Better Performance: We found lots of ways to minimize CPU usage. Especially great for older watch models!
Thank you for using Dash Timer!
Stay tuned for future updates! 1.1 10/27/2019 1.0 09/01/2019
Disclaimer
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